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South Side Sox Top Prospect No. 33: Caleb Frare

After an impressive 2018 debut, our top left-handed reliever prospect has scuffled a bit this season

Tampa Bay Rays v Chicago White Sox
Here today, gone the next: Frare made the briefest of cameos on the South Side this month — one appearance vs. the Red Sox.
Photo by David Banks/Getty Images

Caleb Frare
210 pounds
Throws: Left
Age: 25
SSS rank among all left-handed relief pitchers in the system: 1

As a senior for Custer County H.S. in Miles City, Mont., Frare displayed an upper-80s fastball with an sweeping 2-8 curveball — and a changeup that needed work. When the New York Yankees drafted him in the 11th round in 2012, Frare decided to bypass his commitment to the University of Utah, thanks in part to a $100,000 signing bonus.

After a solid campaign with the Yankees rookie league squad, Frare underwent Tommy John surgery, which forced him to miss the 2013 and 2014 campaigns. After a good start for the Low-A Charleston RiverDogs in 2015, Frare was promoted to the High-A team in Tampa, where he struggled in seven outings (5.59 ERA, 2.07 WHIP). The following year, Frare returned to Tampa, where he dominated with an ERA of 0.92 and WHIP of 1.14, while allowing just 33 hits and 23 walks in 49 innings of relief work.

While Frare’s control was mediocre to that point in his career, it really tailed off in 2017 for Tampa and Double-A Trenton. Frare struck 78 hitters in 62 2⁄3 combined innings, for a nifty 28.6 K%; however, he walked 52, for an atrocious 19.0 BB%. Despite having a 1.60 WHIP in 2017, his combined ERA was surprisingly low at 4.02 (which likely was the result of a solid bullpen, helping to bail him out).

The 2018 season was an entirely different story. In 43 2⁄3 innings for Trenton, Frare enjoyed a 0.62 ERA/0.92 WHIP/33.7 K% by striking out 57 hitters while only allowing 25 hits and 15 walks. This earned him a promotion earlier to Triple-A, where he pitched in just one game before, on July 29, the White Sox acquired Frare for $1.5 million in international pool money; the Yankees traded him primarily due to concerns about their 40-man roster.

From July 29 to August 31, Frare compiled an impressive 0.71 ERA and 0.95 WHIP in 11 games spanning 12 23 innings, as he allowed five hits (.119 OBA) and seven walks (13.7%) while striking out 19 (37.3%). Frare earned his promotion to the White Sox in September — posting a 5.14 ERA and 1.43 WHIP in seven innings (11 games), as he relinquished six hits (.231 OBA) and four walks (12.9%) while fanning nine (29.0%).

Frere’s fastball now runs from 93-96 mph, with tons of movement. Combined with a wipeout slider, he’s certainly got the goods to work in high-leverage situations. Frare also has a sweeping 2-8 curveball with a short break, and a change that he doesn’t throw often. He doesn’t appear to be a LOOGY either, as hitters from both sides of the plate fared poorly against him this year. In fact, those even splits have been consistent throughout his minor league career.

Like Top Prospect No. 34 José Ruiz, Frare has bounced between Charlotte and Chicago in 2019, posting solid results in Triple-A (3.65 ERA in 11 games, 20 Ks and seven walks in 12 13 innings) and really struggling with the White Sox (10.13 ERA in five games/2 13 innings, with three strikeouts and four walks). He pitched in just four games in April before being demoted, and had a rough outing in one game this month during a brief callup. With other options at Charlotte and relievers aggressively climbing the ladder this season, Frare may not see the South Side again until after the All-Star break, and that presumes he sorts out some of his control and contact issues.

Take a look!

2019 South Side Sox Top 100 Prospects

33. Caleb Frare, LHRP
34. José Ruiz, RHRP
35. Lency Delgado, SS
36. Zach Thompson, RHRP
37. Camilo Quinteiro, 2B
38. A.J. Puckett, RHSP
39. Amado Nuñez, 2B
40. Jordan Guerrero, LHSP
41. Tyler Frost, RF
42. Danny Mendick, SS
43. Yeyson Yrizarri, SS
44. Kade McClure, RHSP
45. Luis Mieses, CF
46. Ti’quan Forbes, 3B
47. Thyago Vieira, RHRP
48. Corey Zangari, 1B
49. Yermin Mercedes, C
50. Anderson Comas, RF
51. Gunnar Troutwine, C
52. Codi Heuer, RHSP
53. Andrew Perez, LHRP
54. Josue Guerrero, LF
55. Jacob Lindgren, LHRP
56. Ryan Cordell, CF
57. Joel Booker, LF
58. Bennett Sousa, LHRP
59. Blake Battenfield, RHSP
60. Caberea Weaver, CF
61. Matt Foster, RHRP
62. Tate Blackman, 2B
63. Hunter Schryver, LHRP
64. Romy González, CF
65. Carlos Perez, C
66. Trey Michalczewski, 3B
67. Taylor Varnell, LHSP
68. John Parke, LHSP
69. Mike Morrison, RHRP
70. Zach Remillard, 3B
71. Luis Martinez, RHSP
72. Zach Lewis, RHSP
73. José Nin, RHRP
74. Colton Turner, LHSP
75. Jhoandro Alfonso, C
76. Ramon Beltre, 2B
77. Charlie Tilson, CF
78. Hunter Kiel, RHRP
79. Jason Bilous, RHSP
80. Nick Johnson, RHRP
81. Danny Dopico, RHRP
82. Harvin Mendoza, 1B
83. Logan Sowers, RF
84. Maiker Feliz, 3B
85. Brayan Herrera, RHSP
86. Craig Dedelow, LF
87. Wilber Pérez, RHSP
88. Kyle Kubat, LHRP
89. Johan Dominguez, RHRP
90. Mitch Roman, 2B
91. Ty Greene, C
92. Tanner Banks, LHSP
93. Jake Elliott, RHRP
94. Kevin Escorcia, LHRP
95. Luis Rodriguez, RHSP
96. Ian Dawkins, LF
97. Victor Diaz, RHRP
98. Travis Moniot, LF
99. Will Kincanon, RHRP
100. Brian Clark, LHRP

More information on South Side Top Prospects.